To stay healthy, it is advisable to eat fruits daily. In the name of fruits, most people eat fruits like banana, apple, ...

1. Boosting immunity: A custard apple promotes immunity building during winters, ultimately helping you fight out diseases. 2. Anti-cancerous properties: A custard apple is rich in flavonoids such as ...

Chia seeds are highly nutritious, packed with omega-3s, protein, and fiber. Pairing them with fruits like berries, apples, ...

Fuel your gut microbes and unlock a myriad of health benefits by incorporating more fiber-rich foods into your daily meals.

While the old saying goes that an apple a day keeps the doctor away, scientists have discovered a new equation for fruit ...

Raw honey is full of vitamins and minerals, including calcium, magnesium, zinc, potassium and riboflavin. It's a good source ...

The adage that an apple a day keeps the doctor away bears more meaning when you consider these heart health benefits that apple juice provides. Apple juice contains both dietary fiber and sorbitol, a ...

Fortunately, this 31-day Mediterranean diet meal plan for more energy can help. You’ll reap the benefits of the Mediterranean ...

This can lead to weight loss. A high fiber diet also has many benefits for your health. No single food can take the place of a healthy and well-balanced diet. An overall diet that prioritizes a ...

NewsVoir Chennai Tamil Nadu [India] January 4 Kalimark the iconic South Indian brand renowned for its Bovonto soft drink has ...