I drank green tea for 30 days and experienced three life-changing benefits, including better focus and less anxiety.

Your morning cup of joe could protect against type 2 diabetes, coronary heart disease, stroke, and other cardiometabolic ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

This type of tea takes the cake for the highest antioxidants, but check out these other dietitian-recommended options for ...

Green tea is one of the healthiest beverages that many people enjoy! Here are 7 of the best types of green tea and why they ...

A recent study led by Choy-Lye Chei, published in The European Journal of Nutrition, suggests that drinking habits for coffee ...

Intel told employees this week that it will bring back free coffee and tea at its work sites, one of many benefits the ...

There are environmental benefits to filtering water too. High mineral levels in water can lead to ... however they often have ...

They offer many health benefits, all related to their antioxidant ... a caffeine boost that isn’t as strong as a cup of coffee. Green tea also contains more L-theanine, a calming amino acid ...