Nutritionists explain the science-backed health benefits of coconut water, including if it’s good for weight loss and the ...

Vinegar has been used for thousands of years to do everything from pickling and preservation to medicine. Right now, the ...

The daily inclusion of soy protein, nuts, soluble fibre and plant sterols is what the Portfolio Diet is all about. This diet ...

ABC juice is more than just a colourful drink—it’s a powerhouse of health benefits. From glowing skin and boosted energy to ...

Homemade juice cleanses can be customized to fit individual tastes and nutritional needs, offering a refreshing and healthy way to reset your system. The concept is simple: drink nutrient-dense ...

Malaika Arora is a fitness enthusiast who knows how to keep herself fit and fabulous at 51. She recently revealed how she ...

Austin Smoyer, a 15-year-old sophomore at James River High School, works with family and friends to donate food to Feed More ...

Often regarded as a healthy option, recent research has suggested that the health benefits ... juice was closely linked to weight gain, in the same way as other sugary drinks such as soft drink ...

“Having something in your hand just ups your comfort level, because you feel like you’re socializing with this thing in your ...

In this article, we explore the top 10 medicinal benefits of drinking green papaya juice daily in the morning and how it can be incorporated into your routine for optimal health. 10 Medicinal ...

Sipping on a glass of warm water with some salt can do a lot more than just help you fight colds and allergies. The benefits of drinking salt water are immense. We all need a small amount of sodium or ...