The holiday season is over, and if we’re being honest, most of us went all out. We’ve all downed the endless plates of jollof ...

Your health is more than just a number on a scale. But if losing a little weight is a New Year goal, skip fad diets and ...

Dry January is a 31-day challenge to abstain from alcohol consumption during the entire month of January. It was officially ...

It’s the Manchester district known for its pubs and bars, but nestled in the middle of the Northern Quarter is the first ever ...

The benefits of cutting out sugar may include improved oral or heart health and weight loss. A no-sugar diet can also regulate blood glucose (sugar) and reduce acne. It's important to know that ...

Comaro CHRONICLE was launched April 8, 2008 as a result of rapid growth in the South of Johannesburg. Demographics in the South changed drastically over the years, which meant a newspaper for the ...

Nutritionists explain the science-backed health benefits of coconut water, including if it’s good for weight loss and the ...

To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...

Let us explore the 15 benefits of magnesium. How To Borrow From Your Home Without Touching Your Mortgage 14 Signs You’re Not Drinking Enough Water Drinking water is supposed to ... to make a paste and ...

A plant-based eating plan to lower cholesterol, the Portfolio Diet allows you to have a great ensemble of healthy foods in ...

It helps to cleanses your body, aids in digestion or benefits your skin. It helps to speeds up the metabolism, eases nausea ...

ABC juice is more than just a colourful drink—it’s a powerhouse of health benefits. From glowing skin and boosted energy to ...