According to the study, elderberries can help regulate blood sugar levels in the body, promote healthy fat burning and also improve gut health with health gut bacteria. Elderberries have long been ...
Cranberries are globally acknowledged for their superfood status, packed with antioxidants and nutrients offering a multitude of health benefits. They are particularly famous for their ability to ...
This story was originally published in November 2024. On January 3, 2025, the US surgeon general said drinking alcohol was a leading risk factor for developing cancer. He recommended updating ...
Lara Vukelich is a freelance writer in San Diego, California. She writes creative content and SEO-driven copy that can be found everywhere from Huffington Post and Quiet Revolution to Expedia ...
Cranberries can be labeled “healthy” after all, which is welcome news in Wisconsin, the nation’s top grower of the tart, red fruit. A rule proposed by the U.S. Food and Drug Administration would have ...
Taking a 30-day break from drinking alcohol can provide several health benefits. Among the biggest benefits, your risk of cancer and heart disease may decrease. You may also experience improved ...
As Dry January begins, there's one generation that has already begun cutting back on alcohol: Gen Z. Data from the National Institute of Alcohol Abuse and Alcoholism indicates that alcohol ...