Convenience stores are offering more and better — though not necessarily healthier — choices, seeking to be an alternative to ...

The concept of “superfoods” refers to foods with a high nutritional density, meaning they provide substantial nutrients for ...

With a loaf of the healthiest bread in your kitchen (plus a few extra ingredients), you can whip up a variety of satisfying, wholesome meals. Picture perfectly toasted slices with all the toppings ...

Pumpkin season is here but this autumnal vegetable has more to offer than just decoration ...

Even making changes to what you eat could significantly reduce your risk of the condition ... This diet, which varies by region, generally includes plenty of fresh vegetables, fruits, legumes, nuts, ...

A study found that people who ate these seeds for 12 weeks showed significant improvements in their eye health.

According to The Athletic, NFL teams are eating 80,000 Uncrustables a year. But are they really that good for you? We asked ...

Oh, nuts. So delicious, so addictive. Whether cashew, pistachio, almond, or walnut, it’s nearly impossible to eat just one. Of course, not all nuts are created equal. Some are higher in certain ...

After you carve up your pumpkins this Halloween, make the most of your jack-o’-lantern and keep the pumpkin seeds. The […] ...

Alcohol — and animals who love to consume it — is far more common in the natural world than scientists once believed, a new ...

The vegetable isn’t just a Halloween decoration – it’s a nutritional powerhouse, and a versatile one too. Here’s how to make ...

“Most people are surprised to learn that both peanut butter and almond butter are typically cholesterol-free, which makes ...