Our new cover star swears by this trendy ingredient to fuel her early morning workouts. Here’s everything you need to know ...

In recent years, CBD (cannabidiol) products have gained significant popularity for their potential health benefits. As more ...

Some MCT oil supplements may contain additives or fillers that can negate the potential health benefits of the oil. We spent hours researching and testing various MCT oil supplements to identify ...

Many of the brews available in the market today are laced with mycotoxins, pesticides, molds, and harmful chemicals that ...

Dietitians explain how certain foods that are perceived as healthy may be working against your weight loss efforts.

Coconut oil is the most popular source of MCTs due to its high concentration of lauric acid, a type of MCT that has been shown to have numerous health benefits. However, some people prefer to ...

don’t assume you have to skip breakfast and go hungry to see any benefits. I added two tablespoons of Bulletproof MCT oil to my morning coffee but I also ate a healthy breakfast – usually ...

In the ever-evolving world of dietary supplements, the quest for effective and convenient solutions for weight management and ...

Our registered dietitian put 17 vitamin D supplements to the test — these eight options from brands like Nature Made and ...

General Hospital actress Risa Dorken shared that she spent Christmas week in the hospital after an eight-month health journey ...

In an age where health and wellness are more critical than ever, the market is flooded with products promising miraculous ...