Eileen Durward, a menopause expert at A.Vogel, a herbal remedy manufacturer, has shared the benefits of these snacks for ...

Chia seeds are a superfood, rich in essential nutrients and, thanks to their nutritional profile, a cure-all that contributes ...

Brands are reformulating to create functional foods and beverages, catering to everything from gut health to improved sleep.

Not all TikTok trends are created equal—but we finally have one that's doctor-approved and easy to do at home: Chia seed ...

Chances are, you or someone you know takes fish oil capsules with hopes of preventing heart disease - the leading cause of death. Made from omega-3 fatty acids, which the body cannot make on its own, ...

Seafood can be a great healthy dinner, if you know what to order. But there are some dishes that most restaurants still get ...

What are the main reasons for using OMEGA 3? To support healthy heart function and aid general health and well being. Are there any health benefits associated with taking OMEGA 3? Yes. Studies have ...

In today’s fast-paced world, many men encounter challenges regarding their sexual health and performance. This can lead to ...

Hydration benefits: Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered ...

Eating fish may be beneficial for humans, but what about for pets? Before you give your dog bite, here's what to keep in mind ...

Experts say that certain nuts offer surprising advantages—including a lower risk of cancer, better cognitive function, and ...