Spoonful of one key food could halve risk of diabetes, study suggests
Walnuts may prevent diabetes, suggests recent research. The study found a lower prevalence of type 2 diabetes among people ...
How eating a plant-based diet benefits the environment, the planet and your health
On International Day of Climate Action, learn how a vegan diet can fight climate change and is better for the planet and your health The International Day of Climate Action, celebrated each year on ...
This Superfood Drink Is Rich In Protein And Omega-3 Fatty Acids
Chia seeds are a superfood, rich in essential nutrients and, thanks to their nutritional profile, a cure-all that contributes ...
5 Common foods that may stop brain cells from shrinking
Certain foods like fatty fish, blueberries, leafy greens, nuts, seeds, and dark chocolate can protect brain health and ...