Because it’s generally high in cocoa solids, dark chocolate is rich in minerals and protective plant compounds. This may benefit health in several ways, such as improving heart disease risk ...

Dark chocolate is a delightful indulgence, but there are hardly any people who know that it offers a range of health benefits. Scroll down to learn the health benefits of dark chocolate. For many, ...

but what about dark chocolate though? My favourite kind. Some might find it a bit bitter because of its strong taste, however this fine delicacy has health benefits that you should start looking into.

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

but research shows that there are some excellent health gains associated with eating dark chocolate. There are, however, also some potential risks. Before we look at the health benefits and risks of ...

As part of heart health, the flavonoids in dark chocolate may help manage your blood pressure. With all of those benefits, there’s really one message: “Eat your dark chocolate. Have fun at ...

Chocolate is the seed of the fruit of the Theobroma tree. It takes a cocoa tree a year to produce 2 to 3 bars of chocolate. Chocolate has many unique benefits, such as preventing tooth decay and ...