The nutritional value of berries can be lost during processing, transport and digestion. Chinese agricultural scientists are developing solutions to prevent this. Blueberries, bilberries ...

The article highlights the health benefits of seven superfood berries, including blueberries, raspberries, strawberries, ...

Scientists investigate how Aronia consumption can improve the gut microbiome and reduce inflammation associated with high-fat ...

Blueberries are a powerhouse fruit with various benefits for heart, digestive, and immune health. The nutritional value of blueberries includes nutrients like fiber, vitamin C, and manganese.

Have you ever heard of a fruit that can make sour foods taste sweet? It’s called the miracle berry, and it’s gained the attention of many TikTokers and adventurous eaters alike for its unique ability ...

Saskatoon berries are delicious fruits that look like smaller blueberries. You can eat them fresh or in a variety of recipes. They're rich in antioxidants and other nutrients that are good for ...

Research shows that dietary choices significantly impact mental health, affecting neurotransmitters, sleep, and emotional ...

The FDA announced the changes in a “ prevention strategy ” to keep fresh and frozen berries from being contaminated with enteric viruses. Enteric viruses are viruses that can infect the intestines, ...

"Elderberry is an underappreciated berry, commercially and nutritionally," said Patrick Solverson, an assistant professor in the WSU Elson S. Floyd College of Medicine’s Department of Nutrition ...

The golden berry is a yellow-orange fruit wrapped in a papery husk, similar in appearance to a tomatillo. Golden berries have a tart, tangy taste similar to tropical fruits. The golden berry goes ...

Level up your salads by adding a handful of dried or fresh goji berries on top before serving. Their bright color enhances ...