Dragon fruit is low-calorie, high fiber, and so tasty -- the perfect smoothie ingredient! If you haven't had it, give this ...

A typical way to add protein into your diet is with protein powders, but not everyone likes the taste. This underrated ...

If you're daunted by an involved baking project or a finicky mousse, you only need one frozen ingredient to grate into a bowl ...

10 dietitian-approved smoothie recipes that combine protein, healthy fats, and fiber for a nutritious breakfast or snack that ...

Fruit smoothies are a popular choice for those looking to incorporate more vitamins, antioxidants, and fibre into their diet– one may seldom assume that they could possibly be harmful.

Combine tempting fruits with oatmilk for a delicious and healthy frozen smoothie treat ... This is a nut, milk and egg-free recipe.

Whether you're always in a rush or don't want to spend time making your first meal, these easy breakfast ideas are for you.

There are countless combinations of fresh fruits and veggies for making a smoothie at home, but this one is my favorite. This blend of blueberries, strawberries, blackberries, and bananas gives you ...

Durians, while usually enjoyed in desserts, can also elevate savory dishes. Their creamy consistency is ideal for curry ...

Add a pop of color and flavor to your baking with mulberries! Swap out blueberries for mulberries in your go-to muffin recipe ...