Almonds are not just full of nutrients but also have warming nature, making them perfect for winter. Check out the benefits ...

Jumpstart your weight loss journey with the 21-Day Fix! This workout program combines effective exercises and nutrition for ...

Grapefruit contains vitamin C, a powerful antioxidant that can boost the immune system. Dietitians share health benefits and ...

The hairstylist and Netflix star has made a candid confession about his use of weight loss drugs to tackle problems with ...

Jonathan Van Ness is opening up on how weight-loss medication has been helping his binge-eating disorder. In a TikTok posted ...

Healthy bagels are a bit of an oxymoron. They're perfect fuel for endurance athletes, sure, but these carb bombs are nary a high-protein breakfast for weight loss. Despite popular belief, bagels can ...

AquaSculpt is a natural weight loss supplement created by Dr. Blaine Schilling, a top New York City doctor specializing in ...

As a personal trainer, one of the most common questions I get around the new year is: How do I lose two pounds a week? Some ...

But fans slammed the star for promoting her diet plan on Boxing Day, with many saying they already felt guilty for overindulging over the festive season and this made them feel worse.