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World Food Day is celebrated every year on October 16 to familiarise people with healthy diets. Here are some tips to change ...

The primary goal of a detox diet is to cleanse the body by flushing out toxins that can accumulate due to poor diet, pollution, or chemicals. Detox diets typically emphasise whole, unprocessed foods ...

For best results ... in a few spots by day three. The initial smell of the liquid and then, once I was over this, planning my meals. The diet you have to follow with the detox is very restrictive ...

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The foods you consume in the morning can either support or hinder our detox efforts. Starting our day with a glass of warm ... due to environmental factors, diet, and lifestyle.

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What is detox? Detoxification is the process ... Wheatgrass juice is the best. • Eating a High Fiber Diet – whole, fresh, raw fruits and vegetables are the best source of high-quality fiber.