Ultrarunner Vivian Camille learned the hard way how essential the right trail running gear can be. Before her first off-road ...

Less than three weeks to the start of Oregon’s inaugural season in the Big Ten and Dana Altman is experiencing something almost foreign that has nothing to do with joining a different conference. The ...

There's plenty to consider when choosing the best phone plan for older adults. A good place to start is our best phone plans page, which breaks down the best phone plans from big US carriers ...

That being said, it's important to establish the right weight-lifting regimen for your body and goals and take sufficient rest days to avoid overtraining. This way, you can optimize your strength ...

Ankle boots are the surest sign that the seasons are changing, and will easily become the hardest working item in your autumn/winter wardrobe. Contemplating the grown-up equivalent of a ...

When looking for the best ... ankle injuries. Look for shoes with adequate cushioning in the heel and forefoot to help protect the ankle and reduce impact. Proper arch support can help distribute ...

See our top 10 best cheap car insurance companies for seniors among national and regional insurers in the table below. Rates are for 65 to 75-year-old drivers with good credit and no driving ...

Kinesiotape provides stability without limiting your ankle's ability to move; therefore, this treatment should not be used if your injury requires immobilization. It can take practice to properly ...

Saylee Tulpule, a Board Certified Foot and Ankle Surgeon, always recommends pregnant ... especially during weight gain with each trimester,” she says. Sandals with cushion and a supportive ...

It lends the ankle the necessary support and steadiness, which not only minimizes the possibility of injury, but also lessens any associated pain and discomfort. When looking for the best ankle ...

This is precisely why you need to an aerobic workout designed for seniors, like the one below, that gets you out of your comfort zone, elevates your heart rate, and helps you stay nimble and ...

An orthopedic surgeon founded Julieta Barcelona, a luxury footwear brand dedicated to solutions for foot and ankle pain made with Spanish craftsmanship. The Martina classic booties are specifically ...