And if you're struggling with poor gut health or irritable bowel syndrome (IBS), then following an IBS diet can h ...

President Volodymyr Zelenskyy presented Ukraine's much-anticipated 'victory plan' at the parliament in Kyiv on Thursday. What ...

In Australia, chronic pain affects 3.4 million Australians. Around 68 per cent of people living with chronic pain are of ...

Chillies have an anti-inflammatory effect that can be advantageous in reducing gut inflammation and potentially alleviating ...

Arthritis can lead to debilitating pain at times. Here are superfoods tp ad din your regular meal plan and better manage the ...

Learn about the options available for treating acne over the counter, including benefits, risks, and how to maximize ...

Instead of reaching for an anti-inflammatory medication, here are five soothing foods that may reduce inflammation and make your pain more manageable. Try adding hot peppers to your diet if you ...

Now that you understand the power of food in managing inflammation, let’s get cooking! Sushma recommends incorporating these ...

Here are some of my favorite Costco foods that are beneficial for an anti-inflammatory diet, and why they can ... Some of the best go-to’s include fatty fish, nuts, brightly colored fruits ...

Related: The Best Foods to Eat to Fight Inflammation Choosing a fatty fish as a protein source is a great start for your anti-inflammatory diet, especially given the way those omega-3 fatty acids ...