Regular physical activity is another powerful way to reduce anxiety. Exercise releases endorphins, often called “feel-good” ...

If you or a loved one is struggling with anxiety or depression, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 800-662-4357 for information on ...

We’re used to hearing that depression is a chemical problem, one that starts in the brain and can only be fixed with ...

Here’s a look at the best and worst states in each of our four data categories: mental health provider ratio, percentage of ...

During pregnancy, a health care provider will generally need to manage two different clinical scenarios: 1) starting medications, either for a woman with new-onset depression or for a woman ...

Electroconvulsive therapy (ECT) is a very effective treatment for depression; it is usually undertaken after several medication trials have failed or when a patient is severely suicidal.

A study by scientists from Rutgers University and Columbia University has found that adults with depression who started ...

PrimeCover and Seven Corners offer the best travel insurance for seniors, earning five out of five stars in our analysis of 26 policies. Seniors should look for high medical evacuation benefits ...

Magnesium supplementation can calm your nervous system, relax your muscles and improve your sleep quality. Here's why it ...

MAO Inhibitors are older antidepressants that are not widely used to treat depression or other conditions due to the side effect profile. Nardil (phenelzine) Parnate (tranylcypromine) Marplan ...

The best light therapy lamps boost mood, energy, and focus while improving sleep quality. We tested a variety of models for ...