If you or a loved one is struggling with anxiety or depression, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 800-662-4357 for information on ...

Anxiety and depression are common but serious mental health issues that can cause a dramatic decrease in functioning and quality of life. In the United States, about 1 in 5 people experience ...

2024 NFL ‘Black Monday’: Jacksonville Jaguars fire head coach Doug Pederson after three seasons ...

Read on to learn what the research says and to see our top picks for the best CBD oil for anxiety. This full-spectrum CBD oil is sold in Original, Citrus, and Mint flavors and comes in three ...

Sound therapy is one of the most soothing ways of directing negative emotions into positive ones. Empowered with binaural ...

In this article, you’ll find our picks for the best CBD gummies for anxiety — all vetted by our team of experts. We also asked editors who experience anxiety to test the gummies and provide ...

As a result, there has been a rise in the consumption of magnesium supplements by individuals seeking a natural approach to dealing with anxiety. When it comes to choosing the best magnesium ...

Pay attention to what works best for you. CBD supplements do have the potential to interact with certain ... Some promising research is being completed on how to effectively combine CBD with other ...

When looking for the best GABA supplement for anxiety, it’s crucial to consider ... potential benefits for other conditions, such as depression, ADHD, and epilepsy. The optimal dose of GABA ...

In animal studies, boosting serotonin in the cells that line the gut reduced anxious and depressive-like behaviors without causing cognitive or gastrointestinal side effects. Most of us have ...

Through extensive research into this ancient practice, five crystals consistently emerge as anxiety-busting champions: Amethyst, Rose Quartz, Black Tourmaline, Smoky Quartz, and Lapis Lazuli. Explore ...