If you or a loved one is struggling with anxiety or depression, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 800-662-4357 for information on ...

While any significant life events, such as menopause, could leave their mark, both of the experts WH spoke with agreed that this transitional period does not fundamentally change who you are as a ...

Menopause is a huge mental, emotional and physical change. Here's what you need to know about this stage of life, including ...

Menopause symptoms like hot flashes, night sweats, anxiety, headaches, and tender breasts can all make it more difficult for you to fall or stay asleep. Many people experience bouts of insomnia ...

Research from The Gerontologist shows that seniors with active social lives are less likely to experience anxiety and depression. These natural remedies offer safe and effective ways to manage ...

Particularly common are hot flashes, which can cause excessive sweating, heart rhythm disturbances, and anxiety ... When looking for the best DIM supplements for menopause, it is essential ...

At this point, I was praying for something wild and extreme to shake me out of my current stupor – my friend joked I needed ...

However, not all estrogen supplements are created equal, and finding the best one for menopause can be a daunting task. When choosing the best estrogen supplement for menopause, it is essential to ...

Primary and review articles published in English were identified by a MEDLINE (1966-June 2003) search using the MeSH terms "hot flashes," "hot flushes," "menopause," and "serotonin reuptake inhibitor.