My generation prefers to trust the hive mind to the health system when it comes to caring for our bodies and minds. The ...

Professor Tim Spector has revolutionised midlife health, but many people are now swearing by a newer method which looks at ...

Researchers from Mass General Brigham, a health care system in Boston, Massachusetts, shared with Fox News Digital some of ...

Acupuncture may support healthy gut motility9 (i.e., the pace at which food is digested and moves through your body). This, ...

Testol 140 is the best SARM for bulking on our list, thanks to its ingredients that may boost testosterone and support lean ...

The Academy Award winner’s experience with perimenopause was so life-changing, it set her on a new career path.

Mel Giedroyc has been a beloved face on British television screens including hosting Great British Bake Off alongside Sue Perkins ...

Researchers will have more freedom to study its potential health benefits. Our country may be divided about many things, but when it comes to our health, there is plenty for all of us to celebrate.

Perimenopause symptoms can start anywhere between two and 10 years before menopause, meaning some women begin seeing symptoms ...

What this means is that fasting affects women differently from men, and fasted training may not be beneficial for women of a ...

Low doses of antidepressant medications may ... A case of herbal medicine as alternative therapy for menopausal hot flashes. Proc UCLA Health. 2019:23. Sung M-K, Lee US, Ha NH, Koh E, Yang H-J. A ...