These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...

Transform your cookies into tricks and treats with these creative Halloween cookie recipes, like Twix thumbprints, vampire ...

A clean diet doesn’t have to be tricky at all! Sticking to whole, unprocessed, high-quality food won’t only skyrocket your ...

Add ghee in a pan and roast all the dried fruits, berries, and nuts. Remove them from the pan. Add oats and roast them for a minute in the same pan. Add milk and let it boil until the oats are ...

Peanuts are a good source of protein, fibre, healthy fats, and various vitamins and minerals, making them a nutritious ...

From coffee cake and apple cider doughnuts to snickerdoodles and a variation of horchata, these are our favorite sweet ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

I very nearly didn’t show up for my first day at The Columbian. After several years of working part-time at home, I didn’t ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

Oats are considered to be one of the healthiest breakfast options, which helps in controlling cholesterol and blood sugar levels. Oats blended with peanut butter, granola and fresh fruits is a ...

We all need something to get out of bed for on these chilly, rainy mornings – so how does a warming bowl of cinnamon roll baked oats sound? Recipes for this tasty breakfast dish went viral last year, ...