Here are the 14 best foods that contain many of the nutrients above, and may help with hair loss. Gomer recommends eating fatty fish like herring and mackerel, as they “have nutrients that may promote ...

Fewer people are eating in a way they consider healthy –– and they don’t even like it, according to new data. “In some ...

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...

The scientific evidence is indisputable: a diet rich in plant foods is one of the best ways to support good health. But with a variety of plant-based eating patterns available, how do you know ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

A pharmacist says getting the right vitamins andx min erals can help you ward off winter illnesses such as flu and cold - and ...

Sometimes, the best travel companions aren’t the humans by your side, but the four-legged friends who add humor and charm to the journey. A delightful Instagram video captures one such companion — a ...

Why morning is the healthiest time to drink coffee, how a glass of milk can cut your cancer risk, and why you should stop ...

MAYBE you’ve promised yourself you’ll hit the gym five days a week and you’ve already skipped several sessions. Or perhaps your goal is to stop snacking on biscuits but ...

In this article we are going to find how the dia control tablets will help to reduce your blood sugar levels immediately.

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Reduced-sodium split pea soup is another one of Koszyk’s favorites. “This is a great option for reducing the risk of ...