Dragon fruit is low-calorie, high fiber, and so tasty -- the perfect smoothie ingredient! If you haven't had it, give this ...

Discover the health benefits, best and worst ways to consume chia seeds, and how to incorporate them into your diet safely ...

Whether you're always in a rush or don't want to spend time making your first meal, these easy breakfast ideas are for you.

A typical way to add protein into your diet is with protein powders, but not everyone likes the taste. This underrated ...

If your morning routine is more like a hectic morning rush, these smoothie recipes make a quick, easy breakfast that will ...

We’ve compiled a list of top blenders and accessories to make the best smoothies and help you reach your New Year’s goals.

"It might surprise you but all fruits and vegetables contain protein," says North. "Vegetables with the most protein include, green peas (9g per cup), broccoli, spinach, asparagus, artichokes, ...

The chef shares her tips and tricks for the festive period — and her crowd-pleasing healthy recipe for the Big Day ...

The Ninja CREAMi Ice Cream Maker lets you create ice cream, gelato, smoothie bowls, milkshakes, and more right at home. All you do is add your frozen base to the machine, choose from one of the seven ...

Mary Berry's recipes ... This 'quick' recipe is simple to make and perfect to have with drinks as part of a sharing board. Mary is a food writer and television presenter best known as a judge ...

While tossing some fruits in a bowl works fine for a quick snack, when it comes to brunch, a dinner party, or a hearty weekend treat, your fruit presentation deserves more love. Think of it as the ...

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