“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

Drinking water will soften your stools, which makes them easier to pass and quickly reduces bloating in the form of gas and constipation, says Matthew Bechtold, MD, a gastroenterologist at University ...

Here are some simple, practical tips to help you feel better and recover quickly when you have a cold Drink plenty of water, ...

This Morning's resident GP, Dr Zoe Williams, has shared her top ... hydration being key. She said: "With a change in diet and ...

Hailing from Indonesia, Le Minerale retails at just 80 cents for its 600ml bottle and S$1.60 for its 1.5 litres bottle. It’s ...

All about the long-distance riding known as randonneuring, with expert tips from cycling pros on how to get the most out of ...

Logan Paul has called out Ludwig for claiming he doesn’t drink Prime Hydration after Ludwig found water in his Prime bottle.

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

Both the juices, pumpkin and celery juice are not only low in calories but also packed with essential nutrients that can ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...