Horror movies topped the domestic box office charts and the Oscar contender “Anora” got off to a sparkling start this weekend ...

Singer and TV star Jane McDonald has undergone an impressive weight loss transformation, dropping from a size 12-14 to an 8 - ...

Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

Bananas, rich in vitamins, potassium, and fibre, are a nutritious addition to a weight-loss diet. They are low in calories, ...

Exploring nutrient-dense, lesser-known whole grains like buckwheat, amaranth, teff, sorghum, and millet can significantly ...

View the results and replay for the 2024 The Everest. The The Everest was raced at Randwick racecourse on Saturday, 19 ...

While diets - such as time-restricted eating - may naturally mean mealtimes are skipped, a doctor told GB News why this is ...

These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...

Well, it turns out there’s more to busting that move than having fun. In fact, research indicates that dancing can be an ...

New medications for diabetes and obesity have many people reaching their weight loss goals but one woman from Clinton ...

Jenner recommends skipping the fast and opting for a nutritious breakfast before a big exercise session. But, she says, there ...