Update on January 8, 2025: Replaced the best portable SAD lamp with an option from Lumie; checked stock and updated prices for all other products. While an apartment with good lighting or a ...

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Read our full commerce guidelines here. Seasonal Affective Disorder (SAD) is a form of depression that follows a seasonal pattern, with symptoms often worsening during the darker, colder months.

Bedside, desk or floor: the best lamps can light up every corner ... giving even, high-contrast lighting to help you see clearly without squinting. It also doubles up as a SAD lamp, with a therapeutic ...

October can be tough. Summer is officially behind us, and we're looking down the barrel of a long winter. Dark mornings, ...

From Lumie to Philips, we tried and tested the best sunrise alarm clocks, with wake-up lights to combat seasonal affective disorder (SAD) This article contains affiliate links. The products or ...

While some experience SAD-like symptoms in the summer ... Most light therapy lamps emit 10,000 lux of light, a light illumination unit. "To compare, social lighting (i.e. indoors in the evening) is ...