Reduced-sodium split pea soup is another one of Koszyk’s favorites. “This is a great option for reducing the risk of ...

This works especially well in creamy soups like tomato or cream of mushroom, but you can give it a try with any soup. Chop a ...

This recipe uses smart tricks to thicken creamy white soup with canned beans. Try this hearty, nutritious, creamy, and garlicky option for weeknight dinner.

Just 1 cup of canned black bean soup provides 6 grams of protein ... ingredient list and the Nutrition Facts panel. It’s the best way to know what is—and isn’t—in your can.

This Black Bean Soup is the answer. It’s a vegetarian meal that’s easy and quick to make. The soup has its roots in Latin America and the Caribbean.