The Best Diets from U.S. News & World Report reveals Jenny Craig as the best fast weight-loss diet of 2025. Here's what to ...

For the best overall diets, panelists considered nutritional completeness, health risks and benefits, long-term sustainability, and evidence-based effectiveness. Each expert considered all 38 diets ...

US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being ...

Walking out of her annual physical, Kelly felt frustrated and confused because, once again, her cholesterol levels had ticked ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

Wondering which popular diet will help you shed extra weight in a healthy way this year? The Mediterranean diet tops the best ...

Eating a decently-sized, balanced breakfast may be key to weight loss, according to a study from scientists in Spain.

The Mediterranean diet remains the gold standard with its emphasis on vegetables, fruits and whole grains. But there are ...

Learn about the best diets overall, the best diets for weight loss, and the best diets for health conditions like high ...

A trainer breaks down everything to know about how to perform zone 2 training for weight loss and its benefits.

It’s that time of year again when U.S. News & World Report releases their annual best and worst diets list. The panel of ...