The Mediterranean diet has been a firm favourite among nutritionists for years and is one of the best ways to keep your heart ...

To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...

"They assume that anything you can buy over the counter is safe. But these drugs are chemicals that can cause side effects." The problem isn't only with OTC painkillers. In fact, many remedies for ...

High cholesterol can lead to heart problems and greater stroke risks and is mainly caused by eating fatty food, not ...

It may help to lower blood sugar and cholesterol, but there’s little evidence that it is a cure for acid reflux or eczema, ...

Cherry juice may help short-term memory. A small study found that drinking 200 milliliters (about 7 ounces) of cherry juice ...

Zmyra is known as the top over-the-counter alternative to Wegovy for weight loss. This natural supplement packs a punch with ...

Still, Dr. Bleich says that vitamin D is a relatively safe supplement to take, provided you keep your intake under ...

This list is regularly updated as movies rotate on and off of Prime Video. *New additions are indicated with an asterisk. Critic Brian Tallerico watches and writes about movies and TV every day ...

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

A recent study has found the health benefits of following intermittent fasting for adults with metabolic syndrome - a group of health conditions that include high blood pressure, elevated blood sugar, ...