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Athletes will compete for the title of Fittest on Earth when the CrossFit Games take place at MVP Arena from Aug. 1 to Aug. 3 ...

Zdziarsk, who now lives in Danbury, Conn., is currently preparing to compete in the Women’s Elite Teams Division at ...

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Transforming Your Body with CrossFit CrossFit is an effective way to improve your overall physical condition through intensive and varied workouts. With its numerous benefits and a strong support ...

To be named a Best of Long Island winner means being the top of your game — and that's what these fitness professionals are ...

When you want to build strength and blow off steam, reaching for a medicine ball is the move. Here are the best medicine ...