The best time to take a magnesium supplement depends on several factors, including the type it contains and the condition it ...
Learn how quickly you can expect relief from Klonopin, a benzodiazepine medication commonly prescribed for anxiety and ...
Discover effective natural techniques to manage anxiety, from exercise to mindfulness, backed by expert research and proven ...
According to our experts, daily planners tend to devote an entire page to each day and are best suited for those with lots of daily tasks or for list-makers who need to focus on their day-to-day ...
(Foreword: This is the continuation of our response to Zsa Zsa F. of Kanri on her desire to control her anxiety without taking medicines.) Dear Zsa Zsa F. of Kanri, Let’s get moving to more ways that ...
Journaling, grounding techniques, moving more, and meditation are some of the techniques that can help you reduce and manage anxiety ... if medication can help. Building a daily mindful meditation ...
Studies show that antidepressants don’t always work. One psychologist explains how to take control of negative thoughts ...
The Zamfara State Commissioner of Health, Dr Nafisa Mohammed Maradun has said her focus now is to improve drug availability and accessibility across the State. The Commissioner disclosed this ...
If you're looking to get into video editing, then we've listed the best video editing software for beginners to help you learn. If you're a little more experienced, then we've also compiled the ...
What benefit can we get from treating anxiety? Anxiety treatment assists people to gain control over their anxiety and live life to the fullest. Therefore, this article seeks to investigate the ...
From kind internal self-talk to planning creative activities and more, Harvard-trained sociologist, life coach and author of “Beyond Anxiety ... that was one of the best decisions I made ...
For research papers The BMJ has fully open peer review. This means that accepted research papers published from early 2015 onwards usually have their prepublication history posted alongside them on ...