It's crucial to regularly monitor your blood sugar levels and take steps to ensure they stay within the normal range as much ...

The best foods to eat when you are sick depend on your symptoms ... National Institute of Diabetes and Digestive and Kidney Diseases. Eating, diet, & nutrition for diarrhea.

Discover the 7 best foods that help burn fat, manage diabetes, and keep you fit. Learn how these nutritious options can ...

Not all processed foods are harmful to your heart health, Consumer Reports says. Some processed foods can actually be part of ...

Bloating is a feeling of fullness or swelling that can happen after eating due to gas build-up. You can prevent bloating ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Here are some practical tips to prevent diabetic neuropathy. Monitor your blood sugar regularly and follow your doctor’s ...

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease significantly,” says Dr. Lopez-Jimenez. “They usually come in the form of partially ...