Mediterranean Diet Ranked Best for Eighth Year In a Row

US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being ...
The Mediterranean diet tops the best diet categories in the U.S. News & World Report 2025 edition. According to the report, ...
If you included weight loss in your New Year’s resolution, you may be looking for the right diet to help get you back on a ...
The Dietary Approaches to Stop Hypertension, or DASH, Diet, developed in part by Pennington Biomedical Research Center ...
Can drinking tea with certain foods lead to gastrointestinal issues or hinder nutrient absorption in the body? Let us find ...
It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...
Whatever your health goal is, you can achieve it with one of the best diets of 2025. These 5 top diets are all vetted and ...
My husband and I follow the Mediterranean diet on a budget by shopping at Costco. From salmon to spring mix, here are ...
Christmas is a time for celebration, family reunions and, of course, delicious menus. However, these feasts can lead to ...
But if you’re following—or considering— the Mediterranean diet, you may wonder if you’re getting enough protein. After all, ...