The Zoe diet at home: easy, healthy recipes from Tim Spector's new book - The nutrition expert Tim Spector, co-founder of the ...

The number of centenarians living in the UK has doubled since 2002, here four tell i their secrets to a long and happy life ...

I decided to kick refined sugar and ultra-processed food into touch at the start of the year - and I didn't think I'd last a ...

For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a menopause revolution.

All pets should be handled with the utmost care — and your bearded dragon is no different. To do so, gently scoop your pet ...

Films, cookbooks and even competitive cooking shows are spotlighting this revival, honoring the land and the traditions that ...

If people have too much belly fat it's a serious health red flag and could mean diabetes, cardiac problems and high blood ...

TV presenter Vanessa Feltz shared her fail-safe way she lost weight, as she revealed there were "no horrible downsides".

Mediterranean diet incorporates fruits and vegetables, a medium quantity of fish and seafood, a lesser amount of poultry, ...

Entertainment journalist and longtime Variety contributor Scott Huver takes a racy look at celebrity vice in his first book, ...

We rely on certain vitamins and minerals to stay strong and healthy. And while most of us are aware of the importance of ...