Q: My cardiologist has cautioned me about letting my worries about my health and other things weigh too heavily on me. Not easy to do. What do you suggest? -- Stuart T., University Heights, Ohio ...
Find out in this guide what affiliate programs can do for your app monetization strategy, how they work as well as a carefully selected list of the best affiliate marketing programs in the industry to ...
It should do no harm to your general health. It must be a diet that one can tolerate and integrate into one’s lifestyle for the long term. The best diet should not produce unpleasant feelings or ...
You may want to keep a handful of nuts on hand for quick energy boosts and to prevent fatigue while you diet, especially if you work out a lot. But it’s best not to overeat them, as nuts are hig ...
Ahead, our team of dietitians dish the deets on what to look for when shopping for protein bars — for every diet and preference, too. The best protein bars will depend on your personal goals and ...
“Certainly there is no one-size-fits-all diet that’s best for everyone,” says Dr. Frank Hu, Harvard professor of nutrition and epidemiology. “The good news is there are different patterns ...