EatingWell on MSN4h
8 Best Heart-Healthy Mediterranean Diet Foods, According to a Dietitian
These foods make it easy and delicious to follow a Mediterranean diet for a healthy heart. Reviewed by Dietitian Maria Laura ...
Here Are The Best Protein-Rich Foods To Add To Your Diet As A Heart Patient
Always prioritise natural, minimally processed options and heart-friendly cooking methods for maximum benefits. Below we list ...
Becker's Hospital Review16d
7 best diets for heart health: US News
U.S. News & World Report released its 2025 "Best Diets" ratings on Jan. 3, evaluating 38 diets across 21 categories. This year's edition of "Best Diets" marks a shift from ranking diets to rating ...
CNET on MSN4d
Naturally Boost Your Heart Health With These 5 Foods
Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...
8 Best Foods That Support Your Heart & Gut at the Same Time, Recommended by Dietitians
Another excellent food for your gut and heart is walnuts. “Walnuts are an excellent source of alpha-linolenic acid (ALA), a ...
MUI KITCHEN US (English) on MSN4h
Cardiologists Say These Are the Worst Foods for Your Heart
Science backs it up: a menu focused on fruits and veggies, whole grains, nuts, and legumes, plus a bit of dairy and ...
News Medical on MSN13d
DASH Diet earns top spots in 2025 U.S. News & World Report Best Diets Rankings
The Dietary Approaches to Stop Hypertension, or DASH, Diet, developed in part by Pennington Biomedical Research Center ...
How cutting back on fried foods and sugar can help reduce your risk of heart disease
A good diet is almost like the "magic medicine" that can stop the arteries from clogging with cholesterol. So, why don't more ...
Keto may be best for blood sugar control in the short term
A keto diet could improve blood sugar, gut microbiota composition, body mass index (BMI), and waist circumference more than a ...