How to control your high cholesterol (LDL) levels naturally? Here are the top 10 purple coloured antioxidant rich superfoods ...

U.S. News & World Report recently released its ranking for the top heart-healthy diets as ranked by medical doctors, ...

The body makes its own cholesterol in the liver ‒ typically enough for survival. Meat and dairy products, which are often recommended in high-protein diets like the one the man consumed ...

The average Brit consumes just 60 per cent of the recommended daily amount of a nutrient that is vital for our health and can ...

Psyllium is virtually calorie-free, making it an excellent choice for those aiming to manage their weight while keeping an ...

Physical activity plays a vital role in managing cholesterol levels. Exercise helps raise HDL cholesterol, which is good for ...

This symptom, linked to high cholesterol, could be irreversible and is particularly prevalent among individuals consuming diets rich in saturated fats. High cholesterol refers to an excess of a ...

A man from Tampa, Florida started leaking chunks of cholesterol from his skin after spending years gorging himself on fatty foods as part ... habits included a high intake of fats, consisting ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

Industrialised diets – high in processed foods and low in fibre ... In just three weeks, the diet promoted weight loss; decreased bad cholesterol by 17 per cent; reduced blood sugar by ...

This symptom, linked to high cholesterol, could be irreversible and is particularly prevalent among individuals consuming diets rich in saturated fats. High cholesterol refers to an excess of a ...