How to control your high cholesterol (LDL) levels naturally? Here are the top 10 purple coloured antioxidant rich superfoods ...

The body makes its own cholesterol in the liver ‒ typically enough for survival. Meat and dairy products, which are often recommended in high-protein diets like the one the man consumed ...

U.S. News & World Report recently released its ranking for the top heart-healthy diets as ranked by medical doctors, ...

A man from Tampa, Florida started leaking chunks of cholesterol from his skin after spending years gorging himself on fatty foods as part ... habits included a high intake of fats, consisting ...

Learn about common foods that can raise cholesterol levels and how they affect your heart health. Get insights on smarter ...

The average Brit consumes just 60 per cent of the recommended daily amount of a nutrient that is vital for our health and can ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

Psyllium is virtually calorie-free, making it an excellent choice for those aiming to manage their weight while keeping an ...

This symptom, linked to high cholesterol, could be irreversible and is particularly prevalent among individuals consuming diets rich in saturated fats. High cholesterol refers to an excess of a ...

Physical activity plays a vital role in managing cholesterol levels. Exercise helps raise HDL cholesterol, which is good for ...

A new study has shed light on a crucial question for people over 50: What is the best diet to keep your heart healthy as you ...