A personal trainer outlines how to perform seven of his top-recommended strength exercises to lose 10 pounds in one month.

Game day can be an exciting occasion, bringing friends and family together to enjoy sports and, of course, delicious food.

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Fat Joe, who at his heaviest weighed around 470 pounds, first realized he needed to lose weight following the ... BET Hip Hop Awards Red Carpet The 13 Best New Hip-Hop Songs This Week The 13 ...

If you want to lose 10 pounds in a month, people on TikTok who accomplished the same goal reveal their workout tips and tricks.

Recent research found that walking 5,000 steps three times a week for two years could add three years to a person’s life expectancy and decrease their healthcare costs by up to 13%.

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

A company is recalling nearly 10 million pounds of meat ... The products have a best-by date of June 19, 2025 to Oct. 8, 2025. Officials said they're concerned that the foods may still be ...

Without a long-term approach to weight loss, you may lose 10 or more pounds in two weeks and then suffer a rebound when ...

Doctor Dr Idz has shared a video on TikTok about foods you should eat to lose weigh. You may find that some of the items ...

Scientists from Beth Israel Deaconess Medical Center used brain scans to discover that an area of the brain that suppresses ...

Rapper Fat Joe recently shared how he’s been using the Type 2 diabetes medication Ozempic to maintain his 200-pound weight ...