Non-scale victories shift your focus to accomplishments like increased stamina, better sleep or feeling less pain — signs you're making progress toward a weight-loss goal.

BIG Brother’s Aisleyne Horgan-Wallace has issued a stark warning after she “nearly died” when she took fake Ozempic to lose two stone. The reality star – who shot to fame ...

Are you trying to lose weight and need to be in a calorie deficit? Learn how to accurately calculate how much you should be ...

Elon Musk has shared his weight loss journey, revealing how he transformed his health with the help of medication, intermittent fasting, and lifestyle changes.

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

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She started to want to sow her wild oats in a way she never could,” a family source told Page Six of the singer feeling younger post-weight loss.

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

Hard requires you to follow a set of nutrition and fitness rules every day for 75 days. Here's what experts and women who've ...