This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started.

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Replacing a portion of carbohydrates with protein and fat may help improve cholesterol levels in people with type 2 diabetes, ...

it can be a healthful addition to most diets. In this article, dietitians weigh in on which is the best tea to help manage your cholesterol levels and how to enjoy it. The Best Tea to Help Lower ...

Here are the top 10 green-coloured superfoods that can help keep the arteries clean and prevent plaque formation inside them.

High cholesterol is a common health concern that can increase the risk of heart disease and stroke. It happens when there’s too much bad cholesterol, known as LDL cholesterol, in your blood.

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

Best Fiber Supplements to Lower Cholesterol We have researched and ... and Support Heart Health is a great way to supplement your diet with the recommended amount of soluble fiber for heart ...