Here are the top 10 green-coloured superfoods that can help keep the arteries clean and prevent plaque formation inside them.

But recently, the U.S. Food and Drug Administration (FDA) made changes to its criteria for which foods can be labeled as ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

If you want to keep your protein levels high, but your prep time low, there are plenty of frozen meal options you can buy ...

These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...

Drinking coffee has repeatedly been linked with better heart health and prolonged life. But the benefits of coffee ...

Proven to lower blood pressure and heart risks, the DASH diet has been ranked #1 for heart health in U.S. News & World Report ...

Related: 7-Day Cholesterol-Lowering Meal Plan for Beginners, Created by a Dietitian ...

The high street retailer is offering its own-brand Max Strength Plant Sterols Capsules for less - but the saving is only ...

In today’s fast-paced world, maintaining good health has become increasingly challenging. With the rise in lifestyle-related ...

The Dietary Approaches to Stop Hypertension, or DASH, Diet, developed in part by Pennington Biomedical Research Center ...

According to studies, the probiotic bacteria in Lidl's yoghurt are beneficial for human health, while rhubarb may slash the ...