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13 小时
Can these drinks help overcome your vitamin B12 deficiency?
Maintaining a healthy gut microbiome is essential for nutrient absorption, including B12. Incorporate probiotic-rich foods ...
Manila Bulletin
18 小时
Feeling under the weather?
Here’s how to boost your immune system ...
manilastandard
1 天
Best vitamins and supplements for dogs (from Puppyhood to Adulthood)
The primary vitamins are vitamin A, B vitamins, vitamin C, vitamin D, vitamin E, and vitamin K ... For instance, glucosamine, ...
1 天
Best and worst drinks for stress relief
Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...
2 天
The 20 best skin care sets to buy or gift in 2024
Our beauty editor found the best skin care sets to gift (or try for yourself) from favorite brands like Drunk Elephant, ...
Chamberlain Sun
2 天
Boostaro Reviews: A Personal Experience with This Male Health Supplement
Discover the shocking truth in Boostaro reviews as I reveal my personal journey with this male enhancement supplement!
W magazine
3 天
How to Treat Sunspots, Melasma, and Skin Discoloration Post-Summer
In truth, we know what it is: those newly sprouted sunspots, hyperpigmentation, and melasma signs are often triggered by hot ...
Health on MSN
3 天
Potential Health Benefits of Thyme
Used to add flavor to foods like chicken and mushrooms, thyme is one of the most popular wild edible plants of the ...
4 天
The supplements you do and don't need
We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...
4 天
From Protein to Coffee to Sex, We've Found Your RDA of Everything
It doesn’t matter if your caffeine is synthetic or natural, but taurine, found in energy drinks, allows for a bigger ‘punch’ ...
4 天
5 vitamins essential for strong bones and teeth and how to get them
Aging can lead to weaker bones and dental issues, but a balanced diet with essential vitamins can help maintain bone and ...
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