A Health editor changed her hydration habits to meet recommended daily water intake goals. Here's how she felt after.

Let's find out the best and worst drinks for stress relief ... It also provides relief from stress. Dehydration can cause hormonal imbalance and keep you stressed throughout the day.

There are health mistakes which you can make over the condition and an expert has given tips on what you should and shouldn't ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

Symptoms include fatigue, nausea, headache, sensitivity to light, dehydration ... several foods and drinks may help you feel better. The best way to prevent a hangover is to avoid alcohol ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

Footage shows dehydrated dogs drinking continuously from ... and that they continued to drink continuously for minutes. Russell appeared before Sheffield Magistrates’ Court yesterday (October ...