Feeling fatigued with a cold in this changing weather? It might be ‘silent dehydration’ holding you back! Here's how to restore your body’s vital fluids ...

Experts say a cheap, caffeine-free drink could be the key to tackling fatigue is you often wake up tired or become sluggish ...

Experiencing feelings of lightheadedness or fainting after a workout can be alarming, especially for those who take their ...

According to experts, drinking the two-ingredient drink that's easy to make can keep you hydrated and boost your vitamin C in ...

What is dehydration? In an interview with HT Lifestyle, Dr Abdul Majid Khan, Consultant Physician and Diabetologist at Olive Hospital in Hyderabad, shared, “Dehydration means depletion of body ...

Symptoms include fatigue, nausea, headache, sensitivity to light, dehydration ... several foods and drinks may help you feel better. The best way to prevent a hangover is to avoid alcohol ...

There are health mistakes which you can make over the condition and an expert has given tips on what you should and shouldn't ...

Keeping your ears safe can be simple, and the easiest way is to avoid loud noises that can damage your inner ear. That's why it's a good idea to pick up a pair of earplugs. They also make great ...

Avoid salty snacks or heavy, salty meals in the evening and instead eat lighter, low-sodium foods closer to bedtime. Stay ...

If you often wake up feeling tired, or become sluggish during the day, this cheap and easy to make drink could be the answer to help boost your body and mind ...

Coffee seemingly makes the world go round, but it can come with some cons, too. Here's how to ensure that your coffee habits ...