When it comes to protein, fish is often dubbed as a nutritious—and delicious—option. It's also wonderfully versatile and easy ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Chefs and home cooks are increasingly turning their backs on farmed salmon and opting for trout, over concerns about ...

Lemony Greek chicken and spinach stew, broiled salmon with mustard and lemon, lemon-pepper tofu and lemon-almond butter cake ...

By Kara KimbroughChicken parmesan at Mario's Italian in Hattiesburg, pictured here, is one of the best dishes I've ever ...

The GHI tested the best recipe kits including Gousto, HelloFresh and Green Chef, to help you get creative in the kitchen.

The best meal delivery services tested by a dietitian are great for everyone. Find options from Factor, Blue Apron, Hello ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

If you’ve made a commitment to yourself to eat healthier in January – but are lacking in motivation or time to prep, then a ...

Modern life, with its never-ending demands and expectations for constant high performance, is challenging the tradition of three balanced meals a day. %% ...

I hope everyone’s holidays were grand! I have a belated gift for you: five recipes with as little cleanup as possible. I’ve ...

These anti-inflammatory skillet dinner recipes, like pasta and gnocchi, can help ease symptoms of eating too much sugar.