Those trying to lose weight and burn fat should look at their diets, lifestyles and exercise regimes to see what changes can ...

Blend strength training and high-intensity interval training and you’ve pretty much got Metabolic Resistance Training (MRT).

Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and ...

While exclusively speaking to Pinkvilla, actor Dheeraj Dhoopar candidly shared fond memories of first Karwa Chauth celebration with wifey Vinny Arora and spoke about the festival's significance.

Shawn Mendes pays tribute to Liam Payne during his New York concert while dedicating a new song to the late One Direction star.

As we transition from the hearty comfort foods of winter into the vibrant produce of spring, incorporating seasonal ...