Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...

Minneapolis — The young career of kicker Jake Bates was an exercise in patience for the Detroit Lions.

If you're looking for the best rugged smartwatch to get when compared to Amazfit, here are the options you need to consider.

Ivelisse Velez, a well-known wrestler, recently shared some thrilling highlights from her latest match with Shine Wrestling on Instagram.

Full-body workouts can also be more stimulating for your mind, according to Annie Ho, CPT, a certified personal trainer and ...

A personal trainer shares how to perform 10 of his top-recommended exercises to melt lower belly fat and tone your midsection ...

Unlike those wearables, with Technogym, the Checkup is just the start of the process. Once you’ve got your results, Technogym ...

Day or night, exercise does a body good. But given busy schedules, daily biological rhythms and shifting energy levels, what is the best time to work out? The debate continues as more research ...

Pull-ups are great for building shoulder muscles, but don't worry if you find them a chore — you can still strengthen your ...

Learn how sprint workouts can boost your speed, and get tips on expert-backed routines and sprinting’s benefits for overall ...

With the deadline to pick up or decline team options set for Saturday, Oct. 19, the San Antonio Spurs got their housekeeping done early. Announced Friday eveni ...

This long slip maxi dress is the perfect dupe to the SKIMS long slip dress. This dress covers the full body from the chest to ...