Over the years, some restaurants have gotten better about offering gluten-free options but, sometimes, the menus require a ...

Eating at a chain restaurant can be difficult if you have concerns about allergens. However, these 12 chains offer a ...

There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

Around 100 trillion microbes reside in your gut. Cleveland Clinic nutrition experts reveal the indicators for good gut health ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Exploring nutrient-dense, lesser-known whole grains like buckwheat, amaranth, teff, sorghum, and millet can significantly ...

Many people who are sensitive to gluten claim they can eat all the bread and pasta they want when traveling abroad. How could ...

According to StatPearls, celiac disease, or gluten-sensitive enteropathy, is an autoimmune disorder that affects the small ...

For people in Western North Carolina with celiac, diabetes or who are vegan, the free meals available for survivors of the ...

A variety of Halloween candies are gluten-free, while others are not. Beyond Celiac has a gluten-free candy guide to navigate the candy-filled holi ...

1 Department of Gastroenterology, The Central Hospital of Enshi Tujia and Miao Autonomous Prefecture, Enshi, China 2 Department of Anesthesiology, The Central Hospital of Enshi Tujia and Miao ...

That said there's no reason that with the right exercise programme you can't move your upper body enough to burn calories as well as tone and strengthen - but to get the best advice, you need to ...