This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet.

Vannessa, 46, previously weighed 450lbs but has successfully slimmed down to less than 200lbs with the help of bariatric ...

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Certain foods, nutrients, and supplements can suppress appetite. Here are some examples of natural appetite suppressants and ...

Biohacking is a DIY approach to achieving optimal health. The idea is that by testing and tracking your body’s personal ...

In the pursuit of weight loss, many have encountered the myriad of products promising miraculous results. However, finding a ...

Also in the UK, North South Wines Ltd is recalling Chill Bill Spritzy Red Wine (75cl) because it contains sulphites, which ...

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

Many of us reach for the over-the-counter medicines as soon as a cold hits. But that’s not necessarily the best way to treat ...

Having a solid mix of protein, fiber, and fat at each meal should help you get the nutrition you need while also helping you ...

Packaged food and drinks should have easy-to-read nutritional information on the front of the products to help consumers make ...

If you’re frequently bothered by vaginal dryness, urinary tract infections (UTIs) or other “down there” complaints, you may ...